Its getting worse…

I was in a mental institution in January and since then, I’ve been doing a little better. In the past few weeks, I think I’m getting worse again. I recognize the signs. I’m sleeping less and less every night. I’m eating less. Irritable mood swings, anxious around people, I want to isolate myself, I feel like I’m getting closer and closer to my own self destruction. I don’t know what to do. Nobody can save me from this except myself. he problem is that I’m too depressed to do that. You cant save someone who doesn’t want to be saved. I don’t want my followers to worry too much about me. I’m safe for now I promise. I’m sorry that my posts are always kind of depressing but I think that this is a good way to cope and connect with other people who struggle.

 

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